Squarespace · NativeSite header, any plan. Header "Book" button is a built-in setting (Header → Button), so the booking link sits on every page and stays on screen on mobile.
Squarespace · Native + optional codeNative: List section → Banner Slideshow, 3 slides, each with image, title, text and button. Arrows only, no auto-rotate (good).
The labelled tabs are not native: they need a Code Block + a few lines of code (Core plan or higher). Without them, the slideshow still works with arrows.

Private Pilates & rehab-led movement · East Brisbane

Back, neck, shoulder, hip

Pilates that works around your injury.

One-to-one sessions built around what's actually going on in your body, not a class you have to keep up with. Jill has spent 20 years helping people get out of pain and stay out of it.

Jill supporting a client's leg during an exercise on the Cadillac
Stiff back, tight shoulders, poor posture

Posture training for people who sit all day.

Foundation Training strengthens the back of your body so you stop slumping into your desk. It uses your own body weight and breath, and you leave with a short routine you can do at work.

Man hunched forward at his desk working on a laptopPhoto: Azwedo L.LC / Unsplash
Small, private, unhurried

A private studio. Never more than four people.

A home studio in East Brisbane with two reformers, two chairs and a Cadillac. Train one-to-one, bring a friend, or join a group of four. Jill adjusts every exercise to you.

Two clients training side by side on reformers in the studio
Squarespace · NativeSmall Fluid Engine section with one text block.
Squarespace · NativeFluid Engine: image block + text block. Numbered steps can also use List section → Simple.
Client standing on a mat while Jill assesses his posture
How it works

We start with how you move.

  1. Book a first session

    Or call Jill first if you'd like to talk it through.

  2. Assessment

    Jill watches how you stand, bend and breathe, and finds what's behind the problem.

  3. Your program

    Sessions built for your body, plus a few minutes of homework between them so the progress sticks.

Book a first session · $69
Squarespace · NativeFluid Engine: image + text + button.
Needs: Jill's surname and a proper studio portrait (a single phone shoot would do).
Jill, arms outstretched, on a hiking trail
Meet Jill

She started with her own back injury.

Jill came to Pilates after hurting her back in 2002. It worked alongside her training in naturopathy and remedial massage, and it became her life's work.

Twenty years on, after practising in Dubai, Scotland and the USA, she works with the people a standard class can't help. She looks at your body as one system, not a list of sore spots.

Her aim: get clients out of pain, and keep them out.
  • STOTT Pilates
  • Foundation Training L2
  • Functional Range Conditioning
  • Remedial & sports massage
  • Naturopathy
Squarespace · NativeTwo Quote blocks in Fluid Engine, or List section → Carousel. "Sarah" left out until Jill confirms she's a real client.

In clients' own words

Posture

"I originally came to see Jill after spending 3 years doing other correctional modalities with limited success. Jill's approach has seen a rapid improvement in my posture, freeing up my shoulders and my breathing."

Darrent
Work injury

"Her knowledge and care with dealing with injuries I sustained through work has been life changing for me. She can find weaknesses in your body you never knew you had."

David · client for 2+ years
Squarespace · NativeList section → Simple (3 cards) for the ways to train, plus one text/button row for the intro offer. Buttons link to the Acuity booking page already on the site.
Classes & prices

Three ways to train.

All sessions are 60 minutes at the studio in East Brisbane. Private and duo sessions also run over Zoom.

New to the studio?

Start with a first session and movement assessment with Jill.

$69
Book your first session
Jill guiding a client through a hanging exercise on the Cadillac

Private

Best for injuries and specific goals.

  • One-to-one $135
  • Duo, with a friend $67.50 pp
Client doing a standing lunge on the reformer

Small-group equipment

Reformer, chair and Cadillac. Four people at most.

  • Per class $50
Client in a Foundation Training stance on a mat

Foundation Training

Mat class for posture and back strength. Up to eight.

  • Drop-in $45
  • Nutritious Movement, outdoor 2 hrs $25

Reiki is also available. See About Jill.

Squarespace · NativeFluid Engine: text + buttons + Map block (address block pulls from Business Information, so it matches Google).
Not sure where to start?

Talk to Jill.

Tell her what's going on and she'll suggest the right way in. No pressure to book.

Studio
12 Biggs St, East Brisbane QLD 4169. Private home studio.
Hours
Mon 6–11am · Tue 5:30–11am, 3–7:30pm · Wed closed · Thu 5:30am–2pm · Fri 5:30am–12pm · Sat 7am–12pm
Email
[email protected]
Native Squarespace, any plan
Needs a small code snippet